The Mood home blood test includes: B12, Ferritin, Folate, TF(TSH, FT3, FT4), Iron, Vitamin D, FBC, Cortisol (9am)
Check your levels of vitamin B9, B12, iron, and vitamin D, all of which have been shown in studies to help with good mood and mental health.
Why this test?
It's crucial to have the correct nutrients in your diet for your physical health, but it's also critical for your mental health.
Some nutritional deficiency can alter the body's synthesis of hormones and chemical messengers, affecting mood and sleep, and potentially leading to mental health disorders.
So, by utilizing our mood home blood test to measure the levels of these critical biomarkers, you'll acquire a better knowledge of how your food is supporting your mental health. It will assist you in identifying areas that may need improvement so that you may take steps to increase your consumption of nutrient-dense meals or supplements.
Iron and your mental health
Iron is necessary for a variety of bodily functions, including the normal synthesis of red blood cells.
Iron is also required for the brain and neurological system. It might be difficult to transport information across the body if you don't have enough iron, which can lead to neurological disorders. Depression and cognitive impairments are two of the signs of iron deficient anaemia.
Your iron and ferritin levels are checked in our mind and body test. In the human body, ferritin is the primary iron storing protein. As a result, knowing your levels will precisely inform you how much iron is stored in your body, allowing you to identify any deficit.